#FreeCircuitWorkout
- Jackie Alvis
- Jun 13, 2016
- 1 min read
There are 8 total exercises in the circuit, each exercise lasting 40 seconds with a 5 second rest in between each exercise. Complete 5 total rounds with a 1 minute rest in between each round. ENJOY!! Take a picture or video of yourself doing the workout and #FreeCircuitWorkout for a chance to win a free cookbook!
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